Dr. Ilana Lewis (she/her)
Naturopathic & Functional Medicine Doctor
I am a Licensed Naturopathic Doctor in California, practicing in my hometown of Los Angeles.
GUT INSTINCTS:
HEALING REIMAGINED
1. Gut-centered Healing
At the heart of my practice is a fundamental belief: optimal health begins in the gut. Decades of research—and an ever-growing body of evidence—underscore the critical role the gut and its intricate microbiome play in overall wellness. Whether you’re experiencing specific digestive concerns like bloating, constipation, diarrhea, heartburn, or nausea, or struggling with systemic issues like depression, anxiety, fatigue, brain fog, chronic pain, frequent infections, eczema, acne, or autoimmunity, the gut often plays a central role.
Our microbiomes face unprecedented challenges in today’s world, from processed and nutrient-depleted food systems to overuse of antibiotics and medications, exposure to environmental toxins, chronic stress, and a lack of connection to nature due to our increasingly indoor and sedentary lifestyles. These factors weaken our vital systems, making it more important than ever to proactively support and restore balance.
By optimizing digestion and microbiome health through advanced testing, a detailed history, and tailored, targeted treatments, we can address the foundation of many health challenges. This work often leads to improvements in immunity, mental health, inflammation, hormonal balance, weight, detoxification, and more, creating a ripple effect of healing throughout the body.
2. Addressing and Clearing Environmental Exposures
Modern life introduces countless environmental toxins that disrupt our bodies' natural balance, particularly in the gut. These exposures—such as mold, chronic infections, heavy metals, and industrial pollutants—can burden our systems and lead to long-term imbalances.
In my practice, I focus on identifying and removing these toxicities through specialized testing and individualized treatment plans. Once these stressors are addressed, the next step is to rebuild and strengthen the body's terrain through diet, lifestyle changes, and gut restoration. By cultivating resilience, we equip the body to better withstand the ongoing environmental challenges of modern life. This proactive approach not only clears the path for healing but also sets the stage for long-term vitality.
3. Harnessing the Body’s Innate Wisdom
I believe the body is both intuitive and incredibly capable of healing and functioning optimally when supported correctly. Rather than overwhelming or overriding its natural processes, I aim to guide the body gently—nudging it in the right direction to restore balance and vitality.
By reconnecting with your body’s innate wisdom and learning to interpret its signals, you can move beyond surviving and into a state of thriving. This journey is about more than just resolving symptoms; it’s about creating space for energy, joy, creativity, and connection. Together, we’ll help you rediscover a sense of autonomy and harmony in your health, empowering you to make choices that align with your goals and lifestyle.
My goal is to help you set a new standard for wellness—one where you feel vibrant, resilient, and free to enjoy life fully without rigid restrictions. With the right tools and mindset, you can achieve lasting balance and unlock your body’s full potential.
Tools Used
Botanical Medicine, Nutraceuticals, Muscle Testing, Applied Kinesiology, Homeopathy, Biotherapeutic Drainage, Neural Injection Therapy, Prescription Medications, Diet & Lifestyle Recommendations, Standard & Specialty Lab Testing.
